Kg to Lbs Conversion Chart (1-200 kg, Printable)
A kg to lbs conversion chart lists kilogram values next to their equivalents in pounds, so you can look up a weight without calculating. 1 kg equals 2.20462 lb, and every value below was calculated from that factor and rounded to two decimal places.
This page has three charts: 1-50 kg in 1 kg steps, 55-200 kg in 5 kg steps (common body weights), and a small decimal chart for values under 1 kg. For an exact answer to any single number, use the kg to pound converter.
Quick Answers
| Kilograms | Pounds |
|---|---|
| 1 kg | 2.20 lb |
| 10 kg | 22.05 lb |
| 50 kg | 110.23 lb |
| 70 kg | 154.32 lb |
| 100 kg | 220.46 lb |
| 200 kg | 440.92 lb |
These six values cover the most common lookups. The full charts follow.
Kg to Lbs Chart: 1 to 50 kg
This chart lists every whole kilogram from 1 to 50. Read each kg column together with the lb column beside it.
| kg | lb | kg | lb | kg | lb | kg | lb | kg | lb |
|---|---|---|---|---|---|---|---|---|---|
| 1 | 2.20 | 11 | 24.25 | 21 | 46.30 | 31 | 68.34 | 41 | 90.39 |
| 2 | 4.41 | 12 | 26.46 | 22 | 48.50 | 32 | 70.55 | 42 | 92.59 |
| 3 | 6.61 | 13 | 28.66 | 23 | 50.71 | 33 | 72.75 | 43 | 94.80 |
| 4 | 8.82 | 14 | 30.86 | 24 | 52.91 | 34 | 74.96 | 44 | 97.00 |
| 5 | 11.02 | 15 | 33.07 | 25 | 55.12 | 35 | 77.16 | 45 | 99.21 |
| 6 | 13.23 | 16 | 35.27 | 26 | 57.32 | 36 | 79.37 | 46 | 101.41 |
| 7 | 15.43 | 17 | 37.48 | 27 | 59.52 | 37 | 81.57 | 47 | 103.62 |
| 8 | 17.64 | 18 | 39.68 | 28 | 61.73 | 38 | 83.78 | 48 | 105.82 |
| 9 | 19.84 | 19 | 41.89 | 29 | 63.93 | 39 | 85.98 | 49 | 108.03 |
| 10 | 22.05 | 20 | 44.09 | 30 | 66.14 | 40 | 88.18 | 50 | 110.23 |
Values from 1 to 50 kg are the range most often used for luggage, small packages, children’s weights and gym equipment.
Adult body weights usually run higher, so the next chart changes the step size.
Kg to Lbs Chart: Common Body Weights (55 to 200 kg)
This chart lists values from 55 to 200 kg in steps of 5 kg. It covers typical adult body weights and larger loads.
| kg | lb | kg | lb | kg | lb | kg | lb | kg | lb |
|---|---|---|---|---|---|---|---|---|---|
| 55 | 121.25 | 85 | 187.39 | 115 | 253.53 | 145 | 319.67 | 175 | 385.81 |
| 60 | 132.28 | 90 | 198.42 | 120 | 264.55 | 150 | 330.69 | 180 | 396.83 |
| 65 | 143.30 | 95 | 209.44 | 125 | 275.58 | 155 | 341.72 | 185 | 407.86 |
| 70 | 154.32 | 100 | 220.46 | 130 | 286.60 | 160 | 352.74 | 190 | 418.88 |
| 75 | 165.35 | 105 | 231.49 | 135 | 297.62 | 165 | 363.76 | 195 | 429.90 |
| 80 | 176.37 | 110 | 242.51 | 140 | 308.65 | 170 | 374.79 | 200 | 440.92 |
Each 5 kg step adds about 11.02 lb. That fixed gap is useful for estimating values between rows.
Some weights fall between rows, which the next section explains how to handle.
How to Find a Value That Isn’t on the Chart
Split the number into two parts that are both on the chart, then add the pound values.
Example: 87 kg
- 85 kg = 187.39 lb
- 2 kg = 4.41 lb
- 187.39 + 4.41 = 191.80 lb
Example: 73 kg
- 70 kg = 154.32 lb
- 3 kg = 6.61 lb
- 154.32 + 6.61 = 160.93 lb (about 160.9 lb)
This works because the conversion is a straight multiplication: converting two parts separately and adding them equals converting the whole. Small differences of 0.01 lb can appear because each chart value is rounded.
If you prefer to calculate the number directly, see how to convert kg to pounds with the formula and mental-math shortcuts.
Values below 1 kg need a different chart.
Kg to Lbs Chart for Decimals (Under 1 kg)
Use this chart for fractions of a kilogram, such as food portions or small parcels. Values are shown to three decimal places.
| Kilograms | Pounds |
|---|---|
| 0.1 kg | 0.220 lb |
| 0.2 kg | 0.441 lb |
| 0.25 kg | 0.551 lb |
| 0.3 kg | 0.661 lb |
| 0.4 kg | 0.882 lb |
| 0.5 kg | 1.102 lb |
| 0.6 kg | 1.323 lb |
| 0.7 kg | 1.543 lb |
| 0.75 kg | 1.653 lb |
| 0.8 kg | 1.764 lb |
| 0.9 kg | 1.984 lb |
For a 2.5 kg value, add 2 kg (4.41 lb) and 0.5 kg (1.102 lb) to get about 5.51 lb.
Beyond abstract numbers, readers often want familiar reference points.
Common Weights in Kilograms and Pounds
| Item | Kilograms | Pounds |
|---|---|---|
| 5 kg gym plate | 5 kg | 11.02 lb |
| 10 kg gym plate | 10 kg | 22.05 lb |
| 15 kg gym plate | 15 kg | 33.07 lb |
| 20 kg barbell | 20 kg | 44.09 lb |
| 25 kg gym plate | 25 kg | 55.12 lb |
Kilogram-marked gym equipment is common outside the United States. If you train with plates in kilograms but track progress in pounds, this table gives the equivalents. (Verify plate sizes for your own equipment, as brands vary.)
Rounded values are fine for most uses, so it helps to know when more precision is needed.
How Accurate Is This Chart?
Every pound value is rounded to two decimal places from the factor 2.2046226. The rounding error is at most 0.005 lb, which is under one-hundredth of a pound.
| Purpose | Is two-decimal precision enough? |
|---|---|
| Body weight | Yes |
| Luggage and shipping | Yes |
| Cooking | Yes |
| Laboratory, medical dosing, engineering | No: use a calculator or follow the required standard |
The exact definition is 1 lb = 0.45359237 kg, so the factor 2.20462 is itself a rounded value. For background on how the two units relate, see the difference between kilograms and pounds.
How to Print This Chart
To print the chart:
- Open this page and choose Print (Ctrl+P on Windows, Cmd+P on Mac).
- Set the layout to Portrait and scale to 100%.
- Turn on Background graphics if you want the table shading.
- Print on one page, or save as PDF for your phone.
A kitchen, gym or shipping desk is a good place to keep a copy.
Kg to Lbs Chart FAQs
How many pounds is 1 kg?
1 kg equals 2.20462 lb, which rounds to 2.20 lb.
How many pounds is 70 kg?
70 kg equals 154.32 lb.
How many pounds is 100 kg?
100 kg equals 220.46 lb.
How do I read a kg to lbs chart?
Find the kilogram value in a kg column, then read the number beside it in the lb column.
Why are the charts in different step sizes?
Whole-kilogram steps suit small weights, while 5 kg steps keep the chart readable at body-weight scale.
Can I use the chart to convert pounds to kilograms?
Yes, by reading it backward: find the pound value and read the kilogram value beside it. For values not listed, multiply pounds by 0.453592.
Need an Exact Value?
A chart is useful for quick lookups, but it only includes the values listed. For any other number, including decimals, use the ConversionFree tool to convert kg to pounds instantly. You can also browse our other unit conversion tools.
